I'm getting better about actually keeping track of those meals that work well with my lifestyle.
I'm aiming to try one new recipe a month.
Sometimes, it's a hit. Sometimes it's a flop. And sometimes, it just needs some tweaking to optimize it just for me!!
Sometimes, it's a hit. Sometimes it's a flop. And sometimes, it just needs some tweaking to optimize it just for me!!
I've started to annotate what containers I'm meeting with each meal - according to 21 Day Fix!
The hearts at the bottom are listed in 2 columns. The column on the left is what I "should" be eating each day, and the column on the right is how my menu stacks up.
I love the visual color coding here!!
As usual, I'm still drinking the exact same Shakeology recipe every day.
However, I did pick up the "Barista Pack" to change it up a little! It includes Chocolate, Vanilla, and Café Latte! Is that exciting, or what??
Hard Cooked Eggs are so travel friendly and easy to prepare! They make a perfect go-to protein. Remember that 1 serving of protein is 2 Hard Cooked eggs!
I serve my Honey Sesame Chicken over rice and with a side of veggies - the veggies vary according to what I have on hand... I'm not 100% happy with this recipe yet, but I'll keep tweaking it until I get it right! I used to get a honey sesame seasoning mix, but I haven't found it in stores for at least 5 years.... So, I just keep experimenting!
Carrots provide an easy snack with a satisfying crunch. Talk about an easy green container!
Bananas are also easy and travel well, but 1 purple container is only half of a banana... I don't know how to retrain myself and only eat half of the banana... I should have gone with berries, but I wasn't that organized... ADD strikes again... That could be the story of my life!! LOL
The Mac and Cheese with chicken and broccoli comes from the FIXATE cookbook and just ROCKS!! I decided the recipe needs twice as much broccoli! LOL
I give it 2 thumbs up for sure!
How do you keep track of your nutrition? How do you plan?
Where do you get stuck??
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