I posted a sweaty selfie the other day.
That, in itself, isn't unusual. In order to be accountable to each other in our groups, we share a post-workout picture every day.
That, in itself, isn't unusual. In order to be accountable to each other in our groups, we share a post-workout picture every day.
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| a typical pot-workout selfie... |
On a regular basis, I change into my workout clothes after work (or riding), and I don't bother to take off the day's jewelry. If I had bothered to put on make up (and that is a HUGE if), I don't take it off, either. It will be washed away during my post-workout shower!
As a result, I sometimes get some selfies where I might actually look cute!
As a result, I sometimes get some selfies where I might actually look cute!
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| it takes more time to remove the bling... |
In response to one of my selfies, someone commented about considering the "sexy workout". Then, I really started thinking about it.
We all know that when you feel good, you perform better.
When you look good, you feel good.
Why not look good for your workout?
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| I like color! |
I'm not saying you *have* to look good for your workout.
I'm going in there to sweat and grunt and breath funny...
However, sometimes, I feel my earring swing a little or my necklace bounce a little...
...and I feel just a little... fancy!
I feel pretty! And even if noone can see it, it makes me feel good, and I push just a little more!
Sometimes I just forget I'm wearing jewelry until it gets in the way. That's when I stop for a moment and take it off.
But, I do reach for clothes that make me feel cute before I reach for my older, worn-out workout duds. So, why not "dress up" for your workout?
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