Services




MEET YOUR PERSONAL ACCOUNTABILITY COACH:  ME!
Hi!  I'm JacQ!
Your Personal Accountability Coach (Obviously!!)
Dedicated Equestrian
Lover of the Outdoors
Crazy Cat Lady
Netflix Addict (it's so true!)






HOW I HELP YOU:
First of all, we get together and chat about what *your* health and fitness goals actually are.
No two individuals have the exact same goals - and we all certainly have different challenges that we must consider during our journey to reach those goals!
We'll talk about those challenges and work through them along the way.

 Once we have laid out YOUR custom plan, I check in with YOU on a regular basis to analyze how it is going.  We can always adjust our approach as we go.  I am here to support you on your journey to SUCCESS!




 
 HOW TO PARTICIPATE:
 - Start with this survey!

  - Then, email me at dynamicwithjacq@gmail.com with the subject: I'm Ready To Start! (This let's me know you are ready to schedule our consultation phone call!!)

  - Find 20-30 minutes each day for yourself and complete your daily workout (the one we developed together).

  - Eat your meals as close to whole foods as you can get.  Try to cut out the processed stuff!

  - Take advantage of a community of like-minded individuals to share ideas, ask questions, and find the camaraderie you might just be missing!
READY TO GET STARTED?
 - Contact me here: at this link or
 - Email: dynamicwithjacq@gmail.com with your questions and concerns.

  - Sign up for the 7-Day Healthy Habits Email Challenge - daily challenges are delivered straight to your inbox! Click this link or copy and past the following web address to enroll:  http://eepurl.com/bO5k0T

  - OR Dive right in and commit to the best month of your life!  Choose your Challenge Pack HERE!





http://www.teambeachbody.com/shop/-/shopping/BCP21D160?refferingRepId=615498






Sign up by August 16th to join my next




Join me for 30 days.

Daily support.

A workout program tailored to you.

30 minutes every day.

Easy to follow nutritional guidance.

100% satisfaction money-back guarantee!







Let's keep in touch!

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2 comments:

  1. L.WilliamsFebruary 5, 2016 at 8:50 AM

    How does the 5 day challenge go?

    ReplyDelete
    Replies
    1. Equine SnobFebruary 5, 2016 at 2:17 PM

      The 5-day challenge is traditionally done in a "secret" facebook group where we work on one nutritional aspect at a time. The challenge begins the first Monday of each month. Once you email me, I can send you the link for your group, and we can get started!

      However, I'm about to launch a series, delivered straight to your inbox - that runs for 7 days! It should be ready by February 8th!
      The bonus to the email challenge is:
      We don't have to wait for the group start date - you can start TODAY

      So, take your pick!
      :D

      Delete

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